A Guide to learning Jiu-Jitsu | Eddie Kone Bluffing

Eddie Kone Bluffing guided, Do your best to learn the basic warm-ups, sweeps, submissions, and positions that will give you a well-rounded jiu-jitsu game for years to come. The path to self-defense techniques will give you an understanding of movements you had no idea about before.

It is important that you do not learn proper techniques unless you are safe in the hands of an experienced and reputable instructor. Independent learning or training with an instructor has its own advantages and disadvantages, which must be recognized.

In order to learn an unusual movement, which the sport requires, one must have a clear understanding of the techniques that are based on it. There are several basic techniques that you can use as a starting point. Remember that current techniques, especially techniques at the tournament level, often start from the basics.

As you become more adept at lateral control of escape techniques, you will learn a lot of guard protection in BJJ movements that are similar to many transmission techniques. You combine elbow and knee relaxation techniques with 1) protective replacement and 2) hip escape from the side bracket and you also learn how to frame your arms and bridge to create space to move your hips.