Aerobic Exercise Reduces Memory Loss
Aerobic exercise increases the production of brain-derived neurotrophic factors and increases the volume of your hippocampus, which is the part of the brain responsible for forming new memories. Read more here.
Aerobic exercise increases the production of brain-derived neurotrophic factors and increases the volume of your hippocampus, which is the part of the brain responsible for forming new memories. Read more here.
