Anxiety Counselling Christchurch

The anxiety counselling Christchurch basically is a very wide line of work with many different treatment solutions. Counsellors are highly professional individuals with knowledge of different treatment options best for each client’s behavior. Some of these methods are Cognitive Behaviour Therapy and Psycho-education, Narrative Therapy, Motivational Interviewing, Solution Focused Therapy, psychodynamic Psychotherapy, Existential Therapy, and Emotionally Focused Therapy. You can research online to find more information about counselling and the various methods involved. Whenever you feel that you can’t manage yourself alone, you could seek the advice of a counsellor. Don’t ever presume that the counsellor will talk about your case with other people. Counsellors secure as well as respect their client’s personal privacy. Confidentiality is being considered seriously by licensed counsellors.

At Positive Psychology and Psychotherapy we bring an integrative approach to our work with backgrounds in child psychology, psychotherapy, yoga, performing arts, nutrition, and natural medicine. This allows us to offer perspectives balanced with research, skill, and intuition. Together, we have over 20 years experience working with children, adolescents, and adults in the health and education sector. This includes individual therapy sessions, facilitating group work, as well as providing professional development sessions and lecturing at the University of Canterbury.

Many people who seek psychologist Chch have experienced some form of trauma in their past. This could be due to issues that happened in their childhood such as sexual or physical abuse, bullying at school, their parents divorce, or due to bereavement. They could have experienced the trauma as an adult due to an assault a either sexual or physical, an accident such as a road traffic accident, or due to these traumas are often fairly obvious and the client may well come for counselling as a result of experiencing one or more of these big traumas. So, if you are looking for a psychologist Chch then contact POSITIVE PSYCHOLOGY AND PSYCHOTHERAPY.