Basic Nutrition Concepts for Kids with ADHD, Autism, Anxiety, and Behavior Disorders
In the last several decades we have gotten farther and farther away from good basic wholesome nutrition. There are so many convenience foods out there; it is almost impossible to keep your kids away. The difficulty is, these convenience foods are so laden with toxic chemicals we are actually creating problems in our children where there were none. With a little work up front and some changes in eating habits it is possible to find nutritious, delicious and convenient food options for your family that reduce the toxic load and boost health brain and body functioning.