Daydreaming therapies
If you do decide to see a Psychologist then these are the treatments/therapies that may actually work for you: Cognitive behavioral therapy Cognitive behavioral therapy (CBT) is a common type of Daydreaming therapies This website was created by a Maladaptive daydreamer in support of the MD disorder sufferers. “Overcoming Maladaptive Daydreaming” is dedicated to providing the latest scientific research and community insight about MD, as well as possible treatment options; These include our online MD therapy services and other books and courses that may be useful. You should be able to find all you need about MD on this website, and if you believe we are missing something, please let us know and we will gladly add it. All the best!
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