Holistic Health Training

Holistic health looks at the body as a system of system. Your physical, mental, emotional, and even religious wellness are totally interdependent upon one another.(302) 333-6565.

I am a long-term movement geek, Yoga lover, meditation practitioner, and health enthusiast. My true passions are learning about movement science and applying movement principles experientially, practicing to cultivate growth through yoga and meditation, and most of all I love to share my gained wisdom with friends. I coach from my own practice and treat each of my clients as the unique individual they are.

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