How To Relieve Heel Pain? Physiotherapy For Plantar Fasciitis

It is important to note that the human foot and ankle are made up of 26 bones, 33 joints, and more than 100 tendons. And amongst them, the heel is by far the largest bone in your foot. So, a slight injury to the heel gives you intense pain and makes it nearly impossible to make your heal functional. This pain can be mild and severe depending on the injury and its nature. Doctor on call attention becomes paramount if this happens to examine you and start treatment if required.