Muay Thai

Muay Thai, also known as Thai boxing, is a martial art and combat sport that originated in Thailand. It is known for its use of powerful strikes using the fists, elbows, knees, and shins. Muay Thai has been practiced in Thailand for centuries, and it has become a popular form of martial arts and self-defense around the world. It requires a high level of physical fitness, endurance, and skill. Training involves practicing various techniques, including punches, kicks, knees, and elbow strikes, as well as clinching and grappling.