Quit Smoking: Diet to Reduce Nicotine Craving

Nearly 70% of smokers want to actually quit smoking but only 52 % of them are successful, as they often have found to be struggling with nicotine withdrawal symptoms.

 

There is a list of diet that helps to quit smoking:-

 

1: Water

2: Garlic

3:Ginger Root

4: Asparagus

5: Almonds

 

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