The 5 Stages of Sleep Deprivation
You can suffer more awful consequences from sleep deprivation than you’d expect, from mental deterioration to increased risk of injury. There are additionally health risks connected with long-term sleep deprivation, including effects on nearly every system in the body. We’ll discuss the various side effects you might experience based on how long you’ve been alert below.
Take a look here- https://healthandfista.com/the-5-stages-of-sleep-deprivation/
