Tomatoes Can Reduce The Risk Of Cancer | John Deschauer

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K. High intake of tomatoes and tomato products, which accounted for 82% of lycopene, reduced risk of total prostate cancer by 35% and aggressive prostate cancer by 53%. John Deschauer sharing some health and skin benefits of tomatoes.